Italian Bake by Garden Lites nutrition facts
91calories per 198 g (198 g)
Macro breakdown
Protein
4.6 g
19% of calories
Carbs
10.1 g
43% of calories
Fat
4 g
38% of calories
Portion calculator
Base serving: 198 g (198 g)
Servings
Calories
91
for 1 × 198 g
Protein
4.6 g
Carbs
10.1 g
Fat
4 g
Fibre
2.5 g
Sugar
3 g
Sodium
303 mg
Nutrition facts
| Calories | 91 |
| Protein | 4.6 g |
| Carbohydrates | 10.1 g |
| Sugar | 3 g |
| Fibre | 2.5 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 303 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 g (198 g) | 91 | 4.6 g | 10.1 g | 4 g | 303 mg |
| Per 100 g | 46 | 2.3 g | 5.1 g | 2 g | 153 mg |
Is Italian Bake by Garden Lites healthy?
Italian Bake by Garden Lites has 91 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Italian Bake by Garden Lites?
Italian Bake by Garden Lites has 91 calories per serving (198 g (198 g)).
How much protein is in Italian Bake by Garden Lites?
A serving of Italian Bake by Garden Lites contains 4.6 g of protein.
How many carbs are in Italian Bake by Garden Lites?
A serving of Italian Bake by Garden Lites has 10.1 g of carbohydrates, including 3 g of sugar.