Italian Beef Mini Sticks by Chomps nutrition facts

286calories per 0.5 oz (14 g)

Macro breakdown

Protein

28.6 g

37% of calories

Carbs

0 g

0% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

286

for 1 × 0.5 oz

Protein

28.6 g

Carbs

0 g

Fat

21.4 g

Fibre

0 g

Sugar

—

Sodium

893 mg

Nutrition facts

Calories	286
Protein	28.6 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	21.4 g
Saturated fat	7.1 g
Sodium	893 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 oz (14 g)	286	28.6 g	0 g	21.4 g	893 mg
Per 100 g	2,043	204.3 g	0 g	152.9 g	6,379 mg

Is Italian Beef Mini Sticks by Chomps healthy?

Italian Beef Mini Sticks by Chomps has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (893 mg per serving).

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Frequently asked

How many calories are in Italian Beef Mini Sticks by Chomps?

Italian Beef Mini Sticks by Chomps has 286 calories per serving (0.5 oz (14 g)).

How much protein is in Italian Beef Mini Sticks by Chomps?

A serving of Italian Beef Mini Sticks by Chomps contains 28.6 g of protein.

How many carbs are in Italian Beef Mini Sticks by Chomps?

A serving of Italian Beef Mini Sticks by Chomps has 0 g of carbohydrates.

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