Italian Blend Spaghetti Pasta by Harmons nutrition facts

351calories per 57 g (57 g)

Macro breakdown

Protein

12.3 g

14% of calories

Carbs

71.9 g

82% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

351

for 1 × 57 g

Protein

12.3 g

Carbs

71.9 g

Fat

1.8 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

2 mg

Nutrition facts

Calories	351
Protein	12.3 g
Carbohydrates	71.9 g
Sugar	1.8 g
Fibre	3.5 g
Fat	1.8 g
Saturated fat	0 g
Sodium	2 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	351	12.3 g	71.9 g	1.8 g	2 mg
Per 100 g	616	21.6 g	126.1 g	3.1 g	4 mg

Is Italian Blend Spaghetti Pasta by Harmons healthy?

Italian Blend Spaghetti Pasta by Harmons has 351 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Italian Blend Spaghetti Pasta by Harmons?

Italian Blend Spaghetti Pasta by Harmons has 351 calories per serving (57 g (57 g)).

How much protein is in Italian Blend Spaghetti Pasta by Harmons?

A serving of Italian Blend Spaghetti Pasta by Harmons contains 12.3 g of protein.

How many carbs are in Italian Blend Spaghetti Pasta by Harmons?

A serving of Italian Blend Spaghetti Pasta by Harmons has 71.9 g of carbohydrates, including 1.8 g of sugar.

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