Italian Bread by Holsum nutrition facts
250calories per 1 slice (32 g)
Macro breakdown
Protein
6.3 g
10% of calories
Carbs
50 g
79% of calories
Fat
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Servings
Calories
250
for 1 × 1 slice
Protein
6.3 g
Carbs
50 g
Fat
3.1 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
562 mg
Nutrition facts
| Calories | 250 |
| Protein | 6.3 g |
| Carbohydrates | 50 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 562 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 6.3 g | 50 g | 3.1 g | 562 mg |
| Per 100 g | 781 | 19.5 g | 156.3 g | 9.8 g | 1,756 mg |
Is Italian Bread by Holsum healthy?
Italian Bread by Holsum has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (562 mg per serving).
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Frequently asked
How many calories are in Italian Bread by Holsum?
Italian Bread by Holsum has 250 calories per serving (1 slice (32 g)).
How much protein is in Italian Bread by Holsum?
A serving of Italian Bread by Holsum contains 6.3 g of protein.
How many carbs are in Italian Bread by Holsum?
A serving of Italian Bread by Holsum has 50 g of carbohydrates, including 3.1 g of sugar.