Italian Bread Crumbs by Meijer nutrition facts
Macro breakdown
14.7 g
15% of calories
67.6 g
71% of calories
5.9 g
14% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
382
for 1 × 0.25 cup
Protein
14.7 g
Carbs
67.6 g
Fat
5.9 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
1060 mg
Nutrition facts
| Calories | 382 |
| Protein | 14.7 g |
| Carbohydrates | 67.6 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Sodium | 1,060 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 382 | 14.7 g | 67.6 g | 5.9 g | 1,060 mg |
| Per 100 g | 1,124 | 43.2 g | 198.8 g | 17.3 g | 3,118 mg |
Is Italian Bread Crumbs by Meijer healthy?
Italian Bread Crumbs by Meijer has 382 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Italian Bread Crumbs by Meijer?
Italian Bread Crumbs by Meijer has 382 calories per serving (0.25 cup (34 g)).
How much protein is in Italian Bread Crumbs by Meijer?
A serving of Italian Bread Crumbs by Meijer contains 14.7 g of protein.
How many carbs are in Italian Bread Crumbs by Meijer?
A serving of Italian Bread Crumbs by Meijer has 67.6 g of carbohydrates, including 5.9 g of sugar.