Italian Bread Crumbs by Meijer nutrition facts
Macro breakdown
13.3 g
14% of calories
73.3 g
75% of calories
5 g
11% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
13.3 g
Carbs
73.3 g
Fat
5 g
Fibre
6.7 g
Sugar
10 g
Sodium
1200 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 13.3 g | 73.3 g | 5 g | 1,200 mg |
| Per 100 g | 1,223 | 44.3 g | 244.3 g | 16.7 g | 4,000 mg |
Is Italian Bread Crumbs by Meijer healthy?
Italian Bread Crumbs by Meijer has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Italian Bread Crumbs by Meijer?
Italian Bread Crumbs by Meijer has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Italian Bread Crumbs by Meijer?
A serving of Italian Bread Crumbs by Meijer contains 13.3 g of protein.
How many carbs are in Italian Bread Crumbs by Meijer?
A serving of Italian Bread Crumbs by Meijer has 73.3 g of carbohydrates, including 10 g of sugar.