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Italian Bread With Sesame Seeds by Ahold nutrition facts

263calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

14% of calories

Carbs

47.4 g

74% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

263

for 1 × 57 g

Protein

8.8 g

Carbs

47.4 g

Fat

3.5 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

491 mg

Nutrition facts

Calories263
Protein8.8 g
Carbohydrates47.4 g
Sugar1.8 g
Fibre3.5 g
Fat3.5 g
Saturated fat0 g
Sodium491 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2638.8 g47.4 g3.5 g491 mg
Per 100 g46115.4 g83.2 g6.2 g861 mg

Is Italian Bread With Sesame Seeds by Ahold healthy?

Italian Bread With Sesame Seeds by Ahold has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (491 mg per serving).

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Frequently asked

How many calories are in Italian Bread With Sesame Seeds by Ahold?

Italian Bread With Sesame Seeds by Ahold has 263 calories per serving (57 g (57 g)).

How much protein is in Italian Bread With Sesame Seeds by Ahold?

A serving of Italian Bread With Sesame Seeds by Ahold contains 8.8 g of protein.

How many carbs are in Italian Bread With Sesame Seeds by Ahold?

A serving of Italian Bread With Sesame Seeds by Ahold has 47.4 g of carbohydrates, including 1.8 g of sugar.

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