Italian Cookie Assortment by Kings nutrition facts
Macro breakdown
6.5 g
5% of calories
48.4 g
39% of calories
30.6 g
56% of calories
Portion calculator
Base serving: 62 g (62 g)
Calories
484
for 1 × 62 g
Protein
6.5 g
Carbs
48.4 g
Fat
30.6 g
Fibre
0 g
Sugar
22.6 g
Sodium
97 mg
Nutrition facts
| Calories | 484 |
| Protein | 6.5 g |
| Carbohydrates | 48.4 g |
| Sugar | 22.6 g |
| Fibre | 0 g |
| Fat | 30.6 g |
| Saturated fat | 2.4 g |
| Sodium | 97 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 484 | 6.5 g | 48.4 g | 30.6 g | 97 mg |
| Per 100 g | 781 | 10.4 g | 78.1 g | 49.4 g | 156 mg |
Is Italian Cookie Assortment by Kings healthy?
Italian Cookie Assortment by Kings has 484 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Italian Cookie Assortment by Kings?
Italian Cookie Assortment by Kings has 484 calories per serving (62 g (62 g)).
How much protein is in Italian Cookie Assortment by Kings?
A serving of Italian Cookie Assortment by Kings contains 6.5 g of protein.
How many carbs are in Italian Cookie Assortment by Kings?
A serving of Italian Cookie Assortment by Kings has 48.4 g of carbohydrates, including 22.6 g of sugar.