Italian Crackers by Fusion Gourmet nutrition facts

467calories per 10 piece (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

73.3 g

63% of calories

Fat

15 g

29% of calories

Portion calculator

Base serving: 10 piece (30 g)

Servings

Calories

467

for 1 × 10 piece

Protein

10 g

Carbs

73.3 g

Fat

15 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1100 mg

Nutrition facts

Calories	467
Protein	10 g
Carbohydrates	73.3 g
Sugar	3.3 g
Fibre	3.3 g
Fat	15 g
Saturated fat	1.7 g
Sodium	1,100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 10 piece (30 g)	467	10 g	73.3 g	15 g	1,100 mg
Per 100 g	1,557	33.3 g	244.3 g	50 g	3,667 mg

Is Italian Crackers by Fusion Gourmet healthy?

Italian Crackers by Fusion Gourmet has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1100 mg per serving).

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Frequently asked

How many calories are in Italian Crackers by Fusion Gourmet?

Italian Crackers by Fusion Gourmet has 467 calories per serving (10 piece (30 g)).

How much protein is in Italian Crackers by Fusion Gourmet?

A serving of Italian Crackers by Fusion Gourmet contains 10 g of protein.

How many carbs are in Italian Crackers by Fusion Gourmet?

A serving of Italian Crackers by Fusion Gourmet has 73.3 g of carbohydrates, including 3.3 g of sugar.

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