Italian Dry Salame by Columbus nutrition facts
Macro breakdown
25 g
35% of calories
7.1 g
10% of calories
17.9 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
25 g
Carbs
7.1 g
Fat
17.9 g
Fibre
—
Sugar
3.6 g
Sodium
1710 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 17.9 g |
| Saturated fat | 7.1 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 25 g | 7.1 g | 17.9 g | 1,710 mg |
| Per 100 g | 1,021 | 89.3 g | 25.5 g | 63.9 g | 6,107 mg |
Is Italian Dry Salame by Columbus healthy?
Italian Dry Salame by Columbus has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Italian Dry Salame by Columbus?
Italian Dry Salame by Columbus has 286 calories per serving (28 g (28 g)).
How much protein is in Italian Dry Salame by Columbus?
A serving of Italian Dry Salame by Columbus contains 25 g of protein.
How many carbs are in Italian Dry Salame by Columbus?
A serving of Italian Dry Salame by Columbus has 7.1 g of carbohydrates, including 3.6 g of sugar.