Italian Enriched Bread by Ahold nutrition facts
Macro breakdown
9.4 g
14% of calories
50 g
75% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
250
for 1 × 1 slice
Protein
9.4 g
Carbs
50 g
Fat
3.1 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
500 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 50 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 9.4 g | 50 g | 3.1 g | 500 mg |
| Per 100 g | 781 | 29.3 g | 156.3 g | 9.8 g | 1,563 mg |
Is Italian Enriched Bread by Ahold healthy?
Italian Enriched Bread by Ahold has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Italian Enriched Bread by Ahold?
Italian Enriched Bread by Ahold has 250 calories per serving (1 slice (32 g)).
How much protein is in Italian Enriched Bread by Ahold?
A serving of Italian Enriched Bread by Ahold contains 9.4 g of protein.
How many carbs are in Italian Enriched Bread by Ahold?
A serving of Italian Enriched Bread by Ahold has 50 g of carbohydrates, including 3.1 g of sugar.