Italian Five Cheese by Kraft nutrition facts

321calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

33% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

321

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	321
Protein	25 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	21.4 g
Saturated fat	14.3 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	321	25 g	3.6 g	21.4 g	679 mg
Per 100 g	1,146	89.3 g	12.8 g	76.4 g	2,425 mg

Is Italian Five Cheese by Kraft healthy?

Italian Five Cheese by Kraft has 321 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Italian Five Cheese by Kraft?

Italian Five Cheese by Kraft has 321 calories per serving (0.25 cup (28 g)).

How much protein is in Italian Five Cheese by Kraft?

A serving of Italian Five Cheese by Kraft contains 25 g of protein.

How many carbs are in Italian Five Cheese by Kraft?

A serving of Italian Five Cheese by Kraft has 3.6 g of carbohydrates, including 0 g of sugar.

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