Italian Herb and Garlic by Spice World nutrition facts
Macro breakdown
0 g
0% of calories
20 g
31% of calories
20 g
69% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
267
for 1 × 1 tbsp
Protein
0 g
Carbs
20 g
Fat
20 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
953 mg
Nutrition facts
| Calories | 267 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | — |
| Sodium | 953 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 267 | 0 g | 20 g | 20 g | 953 mg |
| Per 100 g | 1,780 | 0 g | 133.3 g | 133.3 g | 6,353 mg |
Is Italian Herb and Garlic by Spice World healthy?
Italian Herb and Garlic by Spice World has 267 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Italian Herb and Garlic by Spice World?
Italian Herb and Garlic by Spice World has 267 calories per serving (1 tbsp (15 g)).
How much protein is in Italian Herb and Garlic by Spice World?
A serving of Italian Herb and Garlic by Spice World contains 0 g of protein.
How many carbs are in Italian Herb and Garlic by Spice World?
A serving of Italian Herb and Garlic by Spice World has 20 g of carbohydrates, including 6.7 g of sugar.