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Italian Herb Flat Bread by Good & Gather nutrition facts

170calories per 1 flatbread (53 g)

Macro breakdown

Protein

13.2 g

22% of calories

Carbs

41.5 g

68% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 1 flatbread (53 g)

Servings

Calories

170

for 1 × 1 flatbread

Protein

13.2 g

Carbs

41.5 g

Fat

2.8 g

Fibre

18.9 g

Sugar

0 g

Sodium

434 mg

Nutrition facts

Calories170
Protein13.2 g
Carbohydrates41.5 g
Sugar0 g
Fibre18.9 g
Fat2.8 g
Saturated fat0 g
Sodium434 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 flatbread (53 g)17013.2 g41.5 g2.8 g434 mg
Per 100 g32124.9 g78.3 g5.3 g819 mg

Is Italian Herb Flat Bread by Good & Gather healthy?

Italian Herb Flat Bread by Good & Gather has 170 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • A good source of fibre (19 g per serving).
  • High in sodium (434 mg per serving).

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Frequently asked

How many calories are in Italian Herb Flat Bread by Good & Gather?

Italian Herb Flat Bread by Good & Gather has 170 calories per serving (1 flatbread (53 g)).

How much protein is in Italian Herb Flat Bread by Good & Gather?

A serving of Italian Herb Flat Bread by Good & Gather contains 13.2 g of protein.

How many carbs are in Italian Herb Flat Bread by Good & Gather?

A serving of Italian Herb Flat Bread by Good & Gather has 41.5 g of carbohydrates, including 0 g of sugar.

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