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Italian Olive Mix by Credo nutrition facts

153calories per 0.5 oz (15 g)

Macro breakdown

Protein

1.4 g

2% of calories

Carbs

1.2 g

2% of calories

Fat

26 g

96% of calories

Portion calculator

Base serving: 0.5 oz (15 g)

Servings

Calories

153

for 1 × 0.5 oz

Protein

1.4 g

Carbs

1.2 g

Fat

26 g

Fibre

0 g

Sugar

0.5 g

Sodium

1260 mg

Nutrition facts

Calories153
Protein1.4 g
Carbohydrates1.2 g
Sugar0.5 g
Fibre0 g
Fat26 g
Saturated fat4.1 g
Sodium1,260 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (15 g)1531.4 g1.2 g26 g1,260 mg
Per 100 g1,0209.3 g8 g173.3 g8,400 mg

Is Italian Olive Mix by Credo healthy?

Italian Olive Mix by Credo has 153 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1260 mg per serving).

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Frequently asked

How many calories are in Italian Olive Mix by Credo?

Italian Olive Mix by Credo has 153 calories per serving (0.5 oz (15 g)).

How much protein is in Italian Olive Mix by Credo?

A serving of Italian Olive Mix by Credo contains 1.4 g of protein.

How many carbs are in Italian Olive Mix by Credo?

A serving of Italian Olive Mix by Credo has 1.2 g of carbohydrates, including 0.5 g of sugar.

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