Italian Olive Mix by Credo nutrition facts
153calories per 0.5 oz (15 g)
Macro breakdown
Protein
1.4 g
2% of calories
Carbs
1.2 g
2% of calories
Fat
26 g
96% of calories
Portion calculator
Base serving: 0.5 oz (15 g)
Servings
Calories
153
for 1 × 0.5 oz
Protein
1.4 g
Carbs
1.2 g
Fat
26 g
Fibre
0 g
Sugar
0.5 g
Sodium
1260 mg
Nutrition facts
| Calories | 153 |
| Protein | 1.4 g |
| Carbohydrates | 1.2 g |
| Sugar | 0.5 g |
| Fibre | 0 g |
| Fat | 26 g |
| Saturated fat | 4.1 g |
| Sodium | 1,260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (15 g) | 153 | 1.4 g | 1.2 g | 26 g | 1,260 mg |
| Per 100 g | 1,020 | 9.3 g | 8 g | 173.3 g | 8,400 mg |
Is Italian Olive Mix by Credo healthy?
Italian Olive Mix by Credo has 153 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1260 mg per serving).
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Frequently asked
How many calories are in Italian Olive Mix by Credo?
Italian Olive Mix by Credo has 153 calories per serving (0.5 oz (15 g)).
How much protein is in Italian Olive Mix by Credo?
A serving of Italian Olive Mix by Credo contains 1.4 g of protein.
How many carbs are in Italian Olive Mix by Credo?
A serving of Italian Olive Mix by Credo has 1.2 g of carbohydrates, including 0.5 g of sugar.