Italian Olive Salad by Mezzetta nutrition facts
Macro breakdown
0 g
0% of calories
3.6 g
4% of calories
39.3 g
96% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
357
for 1 × 2 tbsp
Protein
0 g
Carbs
3.6 g
Fat
39.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
1110 mg
Nutrition facts
| Calories | 357 |
| Protein | 0 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 1.8 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 357 | 0 g | 3.6 g | 39.3 g | 1,110 mg |
| Per 100 g | 1,275 | 0 g | 12.8 g | 140.4 g | 3,964 mg |
Is Italian Olive Salad by Mezzetta healthy?
Italian Olive Salad by Mezzetta has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Italian Olive Salad by Mezzetta?
Italian Olive Salad by Mezzetta has 357 calories per serving (2 tbsp (28 g)).
How much protein is in Italian Olive Salad by Mezzetta?
A serving of Italian Olive Salad by Mezzetta contains 0 g of protein.
How many carbs are in Italian Olive Salad by Mezzetta?
A serving of Italian Olive Salad by Mezzetta has 3.6 g of carbohydrates, including 0 g of sugar.