Italian Pesto by Sophia nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
7.1 g
7% of calories
Fat
39.3 g
86% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
7.1 g
Fat
39.3 g
Fibre
1.8 g
Sugar
3.6 g
Sodium
964 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 1.8 g |
| Fat | 39.3 g |
| Saturated fat | 7.1 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 7.1 g | 39.3 g | 964 mg |
| Per 100 g | 1,532 | 25.5 g | 25.5 g | 140.4 g | 3,443 mg |
Is Italian Pesto by Sophia healthy?
Italian Pesto by Sophia has 429 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
Track Italian Pesto by Sophia in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Italian Pesto by Sophia?
Italian Pesto by Sophia has 429 calories per serving (28 g (28 g)).
How much protein is in Italian Pesto by Sophia?
A serving of Italian Pesto by Sophia contains 7.1 g of protein.
How many carbs are in Italian Pesto by Sophia?
A serving of Italian Pesto by Sophia has 7.1 g of carbohydrates, including 3.6 g of sugar.