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Italian Pesto Cod by Sea Cuisine nutrition facts

108calories per 157 g (157 g)

Macro breakdown

Protein

11.5 g

42% of calories

Carbs

1.3 g

5% of calories

Fat

6.4 g

53% of calories

Portion calculator

Base serving: 157 g (157 g)

Servings

Calories

108

for 1 × 157 g

Protein

11.5 g

Carbs

1.3 g

Fat

6.4 g

Fibre

0 g

Sugar

0 g

Sodium

599 mg

Nutrition facts

Calories108
Protein11.5 g
Carbohydrates1.3 g
Sugar0 g
Fibre0 g
Fat6.4 g
Saturated fat1.3 g
Sodium599 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 157 g (157 g)10811.5 g1.3 g6.4 g599 mg
Per 100 g697.3 g0.8 g4.1 g382 mg

Is Italian Pesto Cod by Sea Cuisine healthy?

Italian Pesto Cod by Sea Cuisine has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Italian Pesto Cod by Sea Cuisine?

Italian Pesto Cod by Sea Cuisine has 108 calories per serving (157 g (157 g)).

How much protein is in Italian Pesto Cod by Sea Cuisine?

A serving of Italian Pesto Cod by Sea Cuisine contains 11.5 g of protein.

How many carbs are in Italian Pesto Cod by Sea Cuisine?

A serving of Italian Pesto Cod by Sea Cuisine has 1.3 g of carbohydrates, including 0 g of sugar.

Track Italian Pesto Cod by … in MunchMate