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Italian Prosciutto by Good & Gather nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

47% of calories

Carbs

0 g

0% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

28.6 g

Carbs

0 g

Fat

14.3 g

Fibre

—

Sugar

—

Sodium

2000 mg

Nutrition facts

Calories250
Protein28.6 g
Carbohydrates0 g
Sugar—
Fibre—
Fat14.3 g
Saturated fat5.4 g
Sodium2,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25028.6 g0 g14.3 g2,000 mg
Per 100 g893102.1 g0 g51.1 g7,143 mg

Is Italian Prosciutto by Good & Gather healthy?

Italian Prosciutto by Good & Gather has 250 calories per serving. Here's the quick read:

  • •It's protein-rich — about 29 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (2000 mg per serving).

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Frequently asked

How many calories are in Italian Prosciutto by Good & Gather?

Italian Prosciutto by Good & Gather has 250 calories per serving (1 oz (28 g)).

How much protein is in Italian Prosciutto by Good & Gather?

A serving of Italian Prosciutto by Good & Gather contains 28.6 g of protein.

How many carbs are in Italian Prosciutto by Good & Gather?

A serving of Italian Prosciutto by Good & Gather has 0 g of carbohydrates.

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