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Italian Rolls by H&S Bakery nutrition facts

303calories per 66 g (66 g)

Macro breakdown

Protein

9.1 g

12% of calories

Carbs

57.6 g

77% of calories

Fat

3.8 g

11% of calories

Portion calculator

Base serving: 66 g (66 g)

Servings

Calories

303

for 1 × 66 g

Protein

9.1 g

Carbs

57.6 g

Fat

3.8 g

Fibre

1.5 g

Sugar

3 g

Sodium

591 mg

Nutrition facts

Calories303
Protein9.1 g
Carbohydrates57.6 g
Sugar3 g
Fibre1.5 g
Fat3.8 g
Saturated fat0.8 g
Sodium591 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 66 g (66 g)3039.1 g57.6 g3.8 g591 mg
Per 100 g45913.8 g87.3 g5.7 g895 mg

Is Italian Rolls by H&S Bakery healthy?

Italian Rolls by H&S Bakery has 303 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (591 mg per serving).

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Frequently asked

How many calories are in Italian Rolls by H&S Bakery?

Italian Rolls by H&S Bakery has 303 calories per serving (66 g (66 g)).

How much protein is in Italian Rolls by H&S Bakery?

A serving of Italian Rolls by H&S Bakery contains 9.1 g of protein.

How many carbs are in Italian Rolls by H&S Bakery?

A serving of Italian Rolls by H&S Bakery has 57.6 g of carbohydrates, including 3 g of sugar.

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