Italian Rolls by H&S Bakery nutrition facts
303calories per 66 g (66 g)
Macro breakdown
Protein
9.1 g
12% of calories
Carbs
57.6 g
77% of calories
Fat
3.8 g
11% of calories
Portion calculator
Base serving: 66 g (66 g)
Servings
Calories
303
for 1 × 66 g
Protein
9.1 g
Carbs
57.6 g
Fat
3.8 g
Fibre
1.5 g
Sugar
3 g
Sodium
591 mg
Nutrition facts
| Calories | 303 |
| Protein | 9.1 g |
| Carbohydrates | 57.6 g |
| Sugar | 3 g |
| Fibre | 1.5 g |
| Fat | 3.8 g |
| Saturated fat | 0.8 g |
| Sodium | 591 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 66 g (66 g) | 303 | 9.1 g | 57.6 g | 3.8 g | 591 mg |
| Per 100 g | 459 | 13.8 g | 87.3 g | 5.7 g | 895 mg |
Is Italian Rolls by H&S Bakery healthy?
Italian Rolls by H&S Bakery has 303 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (591 mg per serving).
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Frequently asked
How many calories are in Italian Rolls by H&S Bakery?
Italian Rolls by H&S Bakery has 303 calories per serving (66 g (66 g)).
How much protein is in Italian Rolls by H&S Bakery?
A serving of Italian Rolls by H&S Bakery contains 9.1 g of protein.
How many carbs are in Italian Rolls by H&S Bakery?
A serving of Italian Rolls by H&S Bakery has 57.6 g of carbohydrates, including 3 g of sugar.