Italian Salad Blend by Publix nutrition facts
Macro breakdown
1.2 g
25% of calories
3.5 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2.5 cup (85 g)
Calories
18
for 1 × 2.5 cup
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
6 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 cup (85 g) | 18 | 1.2 g | 3.5 g | 0 g | 6 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0 g | 7 mg |
Is Italian Salad Blend by Publix healthy?
Italian Salad Blend by Publix has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Italian Salad Blend by Publix?
Italian Salad Blend by Publix has 18 calories per serving (2.5 cup (85 g)).
How much protein is in Italian Salad Blend by Publix?
A serving of Italian Salad Blend by Publix contains 1.2 g of protein.
How many carbs are in Italian Salad Blend by Publix?
A serving of Italian Salad Blend by Publix has 3.5 g of carbohydrates, including 1.2 g of sugar.