Italian Sandwiches Rolls by Nickles nutrition facts

250calories per 1 bun (68 g)

Macro breakdown

Protein

7.4 g

12% of calories

Carbs

45.6 g

77% of calories

Fat

2.9 g

11% of calories

Portion calculator

Base serving: 1 bun (68 g)

Servings

Calories

250

for 1 × 1 bun

Protein

7.4 g

Carbs

45.6 g

Fat

2.9 g

Fibre

1.5 g

Sugar

2.9 g

Sodium

485 mg

Nutrition facts

Calories	250
Protein	7.4 g
Carbohydrates	45.6 g
Sugar	2.9 g
Fibre	1.5 g
Fat	2.9 g
Saturated fat	0 g
Sodium	485 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (68 g)	250	7.4 g	45.6 g	2.9 g	485 mg
Per 100 g	368	10.8 g	67.1 g	4.3 g	713 mg

Is Italian Sandwiches Rolls by Nickles healthy?

Italian Sandwiches Rolls by Nickles has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (485 mg per serving).

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Frequently asked

How many calories are in Italian Sandwiches Rolls by Nickles?

Italian Sandwiches Rolls by Nickles has 250 calories per serving (1 bun (68 g)).

How much protein is in Italian Sandwiches Rolls by Nickles?

A serving of Italian Sandwiches Rolls by Nickles contains 7.4 g of protein.

How many carbs are in Italian Sandwiches Rolls by Nickles?

A serving of Italian Sandwiches Rolls by Nickles has 45.6 g of carbohydrates, including 2.9 g of sugar.

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