Italian Sausage by Good & Gather nutrition facts
Macro breakdown
17.4 g
20% of calories
2.9 g
3% of calories
29 g
76% of calories
Portion calculator
Base serving: 1 grilled (69 g)
Calories
348
for 1 × 1 grilled
Protein
17.4 g
Carbs
2.9 g
Fat
29 g
Fibre
—
Sugar
1.5 g
Sodium
696 mg
Nutrition facts
| Calories | 348 |
| Protein | 17.4 g |
| Carbohydrates | 2.9 g |
| Sugar | 1.5 g |
| Fibre | — |
| Fat | 29 g |
| Saturated fat | 10.1 g |
| Sodium | 696 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 grilled (69 g) | 348 | 17.4 g | 2.9 g | 29 g | 696 mg |
| Per 100 g | 504 | 25.2 g | 4.2 g | 42 g | 1,009 mg |
Is Italian Sausage by Good & Gather healthy?
Italian Sausage by Good & Gather has 348 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (696 mg per serving).
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Frequently asked
How many calories are in Italian Sausage by Good & Gather?
Italian Sausage by Good & Gather has 348 calories per serving (1 grilled (69 g)).
How much protein is in Italian Sausage by Good & Gather?
A serving of Italian Sausage by Good & Gather contains 17.4 g of protein.
How many carbs are in Italian Sausage by Good & Gather?
A serving of Italian Sausage by Good & Gather has 2.9 g of carbohydrates, including 1.5 g of sugar.