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Italian Sausage by Good & Gather nutrition facts

348calories per 1 grilled (69 g)

Macro breakdown

Protein

17.4 g

20% of calories

Carbs

2.9 g

3% of calories

Fat

29 g

76% of calories

Portion calculator

Base serving: 1 grilled (69 g)

Servings

Calories

348

for 1 × 1 grilled

Protein

17.4 g

Carbs

2.9 g

Fat

29 g

Fibre

Sugar

1.5 g

Sodium

696 mg

Nutrition facts

Calories348
Protein17.4 g
Carbohydrates2.9 g
Sugar1.5 g
Fibre
Fat29 g
Saturated fat10.1 g
Sodium696 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 grilled (69 g)34817.4 g2.9 g29 g696 mg
Per 100 g50425.2 g4.2 g42 g1,009 mg

Is Italian Sausage by Good & Gather healthy?

Italian Sausage by Good & Gather has 348 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (696 mg per serving).

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Frequently asked

How many calories are in Italian Sausage by Good & Gather?

Italian Sausage by Good & Gather has 348 calories per serving (1 grilled (69 g)).

How much protein is in Italian Sausage by Good & Gather?

A serving of Italian Sausage by Good & Gather contains 17.4 g of protein.

How many carbs are in Italian Sausage by Good & Gather?

A serving of Italian Sausage by Good & Gather has 2.9 g of carbohydrates, including 1.5 g of sugar.

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