Italian Style Blend by Good & Gather nutrition facts
Macro breakdown
2.4 g
25% of calories
7.1 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Calories
35
for 1 × 0.75 cup
Protein
2.4 g
Carbs
7.1 g
Fat
0 g
Fibre
2.4 g
Sugar
3.5 g
Sodium
18 mg
Nutrition facts
| Calories | 35 |
| Protein | 2.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.5 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 35 | 2.4 g | 7.1 g | 0 g | 18 mg |
| Per 100 g | 41 | 2.8 g | 8.3 g | 0 g | 21 mg |
Is Italian Style Blend by Good & Gather healthy?
Italian Style Blend by Good & Gather has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Italian Style Blend by Good & Gather?
Italian Style Blend by Good & Gather has 35 calories per serving (0.75 cup (85 g)).
How much protein is in Italian Style Blend by Good & Gather?
A serving of Italian Style Blend by Good & Gather contains 2.4 g of protein.
How many carbs are in Italian Style Blend by Good & Gather?
A serving of Italian Style Blend by Good & Gather has 7.1 g of carbohydrates, including 3.5 g of sugar.