Italian Style by Tops nutrition facts
367calories per 0.33 cup (30 g)
Macro breakdown
Protein
16.7 g
17% of calories
Carbs
70 g
71% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Servings
Calories
367
for 1 × 0.33 cup
Protein
16.7 g
Carbs
70 g
Fat
5 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
1370 mg
Nutrition facts
| Calories | 367 |
| Protein | 16.7 g |
| Carbohydrates | 70 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 1,370 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 367 | 16.7 g | 70 g | 5 g | 1,370 mg |
| Per 100 g | 1,223 | 55.7 g | 233.3 g | 16.7 g | 4,567 mg |
Is Italian Style by Tops healthy?
Italian Style by Tops has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Italian Style by Tops?
Italian Style by Tops has 367 calories per serving (0.33 cup (30 g)).
How much protein is in Italian Style by Tops?
A serving of Italian Style by Tops contains 16.7 g of protein.
How many carbs are in Italian Style by Tops?
A serving of Italian Style by Tops has 70 g of carbohydrates, including 6.7 g of sugar.