Italian Style, Chicken Breast by Harris Teeter nutrition facts
Macro breakdown
14.9 g
65% of calories
2 g
9% of calories
2.8 g
27% of calories
Portion calculator
Base serving: 1 chicken (255 g)
Calories
86
for 1 × 1 chicken
Protein
14.9 g
Carbs
2 g
Fat
2.8 g
Fibre
0.4 g
Sugar
0.8 g
Sodium
53 mg
Nutrition facts
| Calories | 86 |
| Protein | 14.9 g |
| Carbohydrates | 2 g |
| Sugar | 0.8 g |
| Fibre | 0.4 g |
| Fat | 2.8 g |
| Saturated fat | 0.2 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 chicken (255 g) | 86 | 14.9 g | 2 g | 2.8 g | 53 mg |
| Per 100 g | 34 | 5.8 g | 0.8 g | 1.1 g | 21 mg |
Is Italian Style, Chicken Breast by Harris Teeter healthy?
Italian Style, Chicken Breast by Harris Teeter has 86 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Italian Style, Chicken Breast by Harris Teeter?
Italian Style, Chicken Breast by Harris Teeter has 86 calories per serving (1 chicken (255 g)).
How much protein is in Italian Style, Chicken Breast by Harris Teeter?
A serving of Italian Style, Chicken Breast by Harris Teeter contains 14.9 g of protein.
How many carbs are in Italian Style, Chicken Breast by Harris Teeter?
A serving of Italian Style, Chicken Breast by Harris Teeter has 2 g of carbohydrates, including 0.8 g of sugar.