Italian Style Chicken Breasts by Perdue nutrition facts

103calories per 136 g (136 g)

Macro breakdown

Protein

19.1 g

83% of calories

Carbs

1.5 g

6% of calories

Fat

1.1 g

11% of calories

Portion calculator

Base serving: 136 g (136 g)

Servings

Calories

103

for 1 × 136 g

Protein

19.1 g

Carbs

1.5 g

Fat

1.1 g

Fibre

0 g

Sugar

0.7 g

Sodium

265 mg

Nutrition facts

Calories	103
Protein	19.1 g
Carbohydrates	1.5 g
Sugar	0.7 g
Fibre	0 g
Fat	1.1 g
Saturated fat	0 g
Sodium	265 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 136 g (136 g)	103	19.1 g	1.5 g	1.1 g	265 mg
Per 100 g	76	14 g	1.1 g	0.8 g	195 mg

Is Italian Style Chicken Breasts by Perdue healthy?

Italian Style Chicken Breasts by Perdue has 103 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Italian Style Chicken Breasts by Perdue?

Italian Style Chicken Breasts by Perdue has 103 calories per serving (136 g (136 g)).

How much protein is in Italian Style Chicken Breasts by Perdue?

A serving of Italian Style Chicken Breasts by Perdue contains 19.1 g of protein.

How many carbs are in Italian Style Chicken Breasts by Perdue?

A serving of Italian Style Chicken Breasts by Perdue has 1.5 g of carbohydrates, including 0.7 g of sugar.

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