Italian Style Panko Bread Crumbs by Centrella nutrition facts
Macro breakdown
10.7 g
13% of calories
71.4 g
87% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
10.7 g
Carbs
71.4 g
Fat
0 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1710 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 10.7 g | 71.4 g | 0 g | 1,710 mg |
| Per 100 g | 1,146 | 38.2 g | 255 g | 0 g | 6,107 mg |
Is Italian Style Panko Bread Crumbs by Centrella healthy?
Italian Style Panko Bread Crumbs by Centrella has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Italian Style Panko Bread Crumbs by Centrella?
Italian Style Panko Bread Crumbs by Centrella has 321 calories per serving (28 g (28 g)).
How much protein is in Italian Style Panko Bread Crumbs by Centrella?
A serving of Italian Style Panko Bread Crumbs by Centrella contains 10.7 g of protein.
How many carbs are in Italian Style Panko Bread Crumbs by Centrella?
A serving of Italian Style Panko Bread Crumbs by Centrella has 71.4 g of carbohydrates, including 3.6 g of sugar.