Italian Toast Classic by Flora nutrition facts
Macro breakdown
11.1 g
10% of calories
72.2 g
67% of calories
11.1 g
23% of calories
Portion calculator
Base serving: 9 g (9 g)
Calories
422
for 1 × 9 g
Protein
11.1 g
Carbs
72.2 g
Fat
11.1 g
Fibre
11.1 g
Sugar
0 g
Sodium
278 mg
Nutrition facts
| Calories | 422 |
| Protein | 11.1 g |
| Carbohydrates | 72.2 g |
| Sugar | 0 g |
| Fibre | 11.1 g |
| Fat | 11.1 g |
| Saturated fat | 2.8 g |
| Sodium | 278 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 g (9 g) | 422 | 11.1 g | 72.2 g | 11.1 g | 278 mg |
| Per 100 g | 4,689 | 123.3 g | 802.2 g | 123.3 g | 3,089 mg |
Is Italian Toast Classic by Flora healthy?
Italian Toast Classic by Flora has 422 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (278 mg per serving).
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Frequently asked
How many calories are in Italian Toast Classic by Flora?
Italian Toast Classic by Flora has 422 calories per serving (9 g (9 g)).
How much protein is in Italian Toast Classic by Flora?
A serving of Italian Toast Classic by Flora contains 11.1 g of protein.
How many carbs are in Italian Toast Classic by Flora?
A serving of Italian Toast Classic by Flora has 72.2 g of carbohydrates, including 0 g of sugar.