MunchMate
Grocery

Italian Vegetable Blend by Fresh Leaf Farms nutrition facts

36calories per 0.25 cup (70 g)

Macro breakdown

Protein

2.9 g

29% of calories

Carbs

7.1 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (70 g)

Servings

Calories

36

for 1 × 0.25 cup

Protein

2.9 g

Carbs

7.1 g

Fat

0 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

36 mg

Nutrition facts

Calories36
Protein2.9 g
Carbohydrates7.1 g
Sugar2.9 g
Fibre2.9 g
Fat0 g
Saturated fat0 g
Sodium36 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (70 g)362.9 g7.1 g0 g36 mg
Per 100 g514.1 g10.2 g0 g51 mg

Is Italian Vegetable Blend by Fresh Leaf Farms healthy?

Italian Vegetable Blend by Fresh Leaf Farms has 36 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Italian Vegetable Blend by Fresh Leaf Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Italian Vegetable Blend by Fresh Leaf Farms?

Italian Vegetable Blend by Fresh Leaf Farms has 36 calories per serving (0.25 cup (70 g)).

How much protein is in Italian Vegetable Blend by Fresh Leaf Farms?

A serving of Italian Vegetable Blend by Fresh Leaf Farms contains 2.9 g of protein.

How many carbs are in Italian Vegetable Blend by Fresh Leaf Farms?

A serving of Italian Vegetable Blend by Fresh Leaf Farms has 7.1 g of carbohydrates, including 2.9 g of sugar.

Track Italian Vegetable Ble… in MunchMate →