Italian Wedding Soup by Gardein nutrition facts
Macro breakdown
3.1 g
26% of calories
4.5 g
38% of calories
1.9 g
36% of calories
Portion calculator
Base serving: 1 can (425 g)
Calories
42
for 1 × 1 can
Protein
3.1 g
Carbs
4.5 g
Fat
1.9 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
254 mg
Nutrition facts
| Calories | 42 |
| Protein | 3.1 g |
| Carbohydrates | 4.5 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 1.9 g |
| Saturated fat | 0.2 g |
| Sodium | 254 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (425 g) | 42 | 3.1 g | 4.5 g | 1.9 g | 254 mg |
| Per 100 g | 10 | 0.7 g | 1.1 g | 0.4 g | 60 mg |
Is Italian Wedding Soup by Gardein healthy?
Italian Wedding Soup by Gardein has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Italian Wedding Soup by Gardein?
Italian Wedding Soup by Gardein has 42 calories per serving (1 can (425 g)).
How much protein is in Italian Wedding Soup by Gardein?
A serving of Italian Wedding Soup by Gardein contains 3.1 g of protein.
How many carbs are in Italian Wedding Soup by Gardein?
A serving of Italian Wedding Soup by Gardein has 4.5 g of carbohydrates, including 0.7 g of sugar.