Italiano Seeded Bread by Freihofer's nutrition facts

267calories per 1 slice (30 g)

Macro breakdown

Protein

6.7 g

10% of calories

Carbs

50 g

78% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 1 slice (30 g)

Servings

Calories

267

for 1 × 1 slice

Protein

6.7 g

Carbs

50 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories	267
Protein	6.7 g
Carbohydrates	50 g
Sugar	3.3 g
Fibre	3.3 g
Fat	3.3 g
Saturated fat	0 g
Sodium	533 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (30 g)	267	6.7 g	50 g	3.3 g	533 mg
Per 100 g	890	22.2 g	166.7 g	11.1 g	1,777 mg

Is Italiano Seeded Bread by Freihofer's healthy?

Italiano Seeded Bread by Freihofer's has 267 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Italiano Seeded Bread by Freihofer's?

Italiano Seeded Bread by Freihofer's has 267 calories per serving (1 slice (30 g)).

How much protein is in Italiano Seeded Bread by Freihofer's?

A serving of Italiano Seeded Bread by Freihofer's contains 6.7 g of protein.

How many carbs are in Italiano Seeded Bread by Freihofer's?

A serving of Italiano Seeded Bread by Freihofer's has 50 g of carbohydrates, including 3.3 g of sugar.

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