Izzio Artisan Bakery Flax Seed Bread by Udi's nutrition facts

250calories per 2 oz (56 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

50 g

79% of calories

Fat

2.7 g

10% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

250

for 1 × 2 oz

Protein

7.1 g

Carbs

50 g

Fat

2.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories	250
Protein	7.1 g
Carbohydrates	50 g
Sugar	0 g
Fibre	3.6 g
Fat	2.7 g
Saturated fat	0 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	250	7.1 g	50 g	2.7 g	571 mg
Per 100 g	446	12.8 g	89.3 g	4.8 g	1,020 mg

Is Izzio Artisan Bakery Flax Seed Bread by Udi's healthy?

Izzio Artisan Bakery Flax Seed Bread by Udi's has 250 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Izzio Artisan Bakery Flax Seed Bread by Udi's?

Izzio Artisan Bakery Flax Seed Bread by Udi's has 250 calories per serving (2 oz (56 g)).

How much protein is in Izzio Artisan Bakery Flax Seed Bread by Udi's?

A serving of Izzio Artisan Bakery Flax Seed Bread by Udi's contains 7.1 g of protein.

How many carbs are in Izzio Artisan Bakery Flax Seed Bread by Udi's?

A serving of Izzio Artisan Bakery Flax Seed Bread by Udi's has 50 g of carbohydrates, including 0 g of sugar.

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