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J.J.B.L.T.®, Regular by Jimmy John's nutrition facts

211calories per 1 sub (280 g)

Macro breakdown

Protein

5.4 g

11% of calories

Carbs

16.8 g

36% of calories

Fat

11.1 g

53% of calories

Portion calculator

Base serving: 1 sub (280 g)

Servings

Calories

211

for 1 × 1 sub

Protein

5.4 g

Carbs

16.8 g

Fat

11.1 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

450 mg

Nutrition facts

Calories211
Protein5.4 g
Carbohydrates16.8 g
Sugar0.7 g
Fibre1.4 g
Fat11.1 g
Saturated fat4.4 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sub (280 g)2115.4 g16.8 g11.1 g450 mg
Per 100 g751.9 g6 g4 g161 mg

Is J.J.B.L.T.®, Regular by Jimmy John's healthy?

J.J.B.L.T.®, Regular by Jimmy John's has 211 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in J.J.B.L.T.®, Regular by Jimmy John's?

J.J.B.L.T.®, Regular by Jimmy John's has 211 calories per serving (1 sub (280 g)).

How much protein is in J.J.B.L.T.®, Regular by Jimmy John's?

A serving of J.J.B.L.T.®, Regular by Jimmy John's contains 5.4 g of protein.

How many carbs are in J.J.B.L.T.®, Regular by Jimmy John's?

A serving of J.J.B.L.T.®, Regular by Jimmy John's has 16.8 g of carbohydrates, including 0.7 g of sugar.

Track J.J.B.L.T.®, Regular … in MunchMate