J&j, Plain Lowfat Yogurt by J&J nutrition facts
Macro breakdown
5.1 g
34% of calories
7.1 g
47% of calories
1.3 g
19% of calories
Portion calculator
Base serving: 198 g (198 g)
Calories
61
for 1 × 198 g
Protein
5.1 g
Carbs
7.1 g
Fat
1.3 g
Fibre
0 g
Sugar
7.1 g
Sodium
76 mg
Nutrition facts
| Calories | 61 |
| Protein | 5.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.8 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 g (198 g) | 61 | 5.1 g | 7.1 g | 1.3 g | 76 mg |
| Per 100 g | 31 | 2.6 g | 3.6 g | 0.6 g | 38 mg |
Is J&j, Plain Lowfat Yogurt by J&J healthy?
J&j, Plain Lowfat Yogurt by J&J has 61 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in J&j, Plain Lowfat Yogurt by J&J?
J&j, Plain Lowfat Yogurt by J&J has 61 calories per serving (198 g (198 g)).
How much protein is in J&j, Plain Lowfat Yogurt by J&J?
A serving of J&j, Plain Lowfat Yogurt by J&J contains 5.1 g of protein.
How many carbs are in J&j, Plain Lowfat Yogurt by J&J?
A serving of J&j, Plain Lowfat Yogurt by J&J has 7.1 g of carbohydrates, including 7.1 g of sugar.