Jack Crumbles by The Jackfruit Company nutrition facts

158calories per 0.5 cup (57 g)

Macro breakdown

Protein

12.3 g

29% of calories

Carbs

15.8 g

38% of calories

Fat

6.1 g

33% of calories

Portion calculator

Base serving: 0.5 cup (57 g)

Servings

Calories

158

for 1 × 0.5 cup

Protein

12.3 g

Carbs

15.8 g

Fat

6.1 g

Fibre

10.5 g

Sugar

1.8 g

Sodium

684 mg

Nutrition facts

Calories	158
Protein	12.3 g
Carbohydrates	15.8 g
Sugar	1.8 g
Fibre	10.5 g
Fat	6.1 g
Saturated fat	3.5 g
Sodium	684 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (57 g)	158	12.3 g	15.8 g	6.1 g	684 mg
Per 100 g	277	21.6 g	27.7 g	10.8 g	1,200 mg

Is Jack Crumbles by The Jackfruit Company healthy?

Jack Crumbles by The Jackfruit Company has 158 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•A good source of fibre (11 g per serving).
•High in sodium (684 mg per serving).

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Frequently asked

How many calories are in Jack Crumbles by The Jackfruit Company?

Jack Crumbles by The Jackfruit Company has 158 calories per serving (0.5 cup (57 g)).

How much protein is in Jack Crumbles by The Jackfruit Company?

A serving of Jack Crumbles by The Jackfruit Company contains 12.3 g of protein.

How many carbs are in Jack Crumbles by The Jackfruit Company?

A serving of Jack Crumbles by The Jackfruit Company has 15.8 g of carbohydrates, including 1.8 g of sugar.

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