Jack’s Spicy Chicken by Jack in the Box nutrition facts
Macro breakdown
11.9 g
17% of calories
21.3 g
30% of calories
17 g
54% of calories
Portion calculator
Base serving: 1 sandwich (235 g)
Calories
294
for 1 × 1 sandwich
Protein
11.9 g
Carbs
21.3 g
Fat
17 g
Fibre
1.3 g
Sugar
3 g
Sodium
446.8 mg
Nutrition facts
| Calories | 294 |
| Protein | 11.9 g |
| Carbohydrates | 21.3 g |
| Sugar | 3 g |
| Fibre | 1.3 g |
| Fat | 17 g |
| Saturated fat | 3 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (235 g) | 294 | 11.9 g | 21.3 g | 17 g | 447 mg |
| Per 100 g | 125 | 5.1 g | 9.1 g | 7.2 g | 190 mg |
Is Jack’s Spicy Chicken by Jack in the Box healthy?
Jack’s Spicy Chicken by Jack in the Box has 294 calories per serving. Here's the quick read:
- •One serving of Jack’s Spicy Chicken by Jack in the Box is 294 calories. Whether it fits depends on the rest of your day.
Track Jack’s Spicy Chicken by Jack in the Box in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Frequently asked
How many calories are in Jack’s Spicy Chicken by Jack in the Box?
Jack’s Spicy Chicken by Jack in the Box has 294 calories per serving (1 sandwich (235 g)).
How much protein is in Jack’s Spicy Chicken by Jack in the Box?
A serving of Jack’s Spicy Chicken by Jack in the Box contains 11.9 g of protein.
How many carbs are in Jack’s Spicy Chicken by Jack in the Box?
A serving of Jack’s Spicy Chicken by Jack in the Box has 21.3 g of carbohydrates, including 3 g of sugar.