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Jackfruit by Topo-Logic Systems nutrition facts

211calories per 57 g (57 g)

Macro breakdown

Protein

3.5 g

6% of calories

Carbs

24.6 g

44% of calories

Fat

12.3 g

50% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

211

for 1 × 57 g

Protein

3.5 g

Carbs

24.6 g

Fat

12.3 g

Fibre

3.5 g

Sugar

14 g

Sodium

965 mg

Nutrition facts

Calories211
Protein3.5 g
Carbohydrates24.6 g
Sugar14 g
Fibre3.5 g
Fat12.3 g
Saturated fat4.4 g
Sodium965 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2113.5 g24.6 g12.3 g965 mg
Per 100 g3706.2 g43.2 g21.6 g1,693 mg

Is Jackfruit by Topo-Logic Systems healthy?

Jackfruit by Topo-Logic Systems has 211 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Jackfruit by Topo-Logic Systems?

Jackfruit by Topo-Logic Systems has 211 calories per serving (57 g (57 g)).

How much protein is in Jackfruit by Topo-Logic Systems?

A serving of Jackfruit by Topo-Logic Systems contains 3.5 g of protein.

How many carbs are in Jackfruit by Topo-Logic Systems?

A serving of Jackfruit by Topo-Logic Systems has 24.6 g of carbohydrates, including 14 g of sugar.

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