Jackfruit by Topo-Logic Systems nutrition facts
Macro breakdown
3.5 g
6% of calories
24.6 g
44% of calories
12.3 g
50% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
211
for 1 × 57 g
Protein
3.5 g
Carbs
24.6 g
Fat
12.3 g
Fibre
3.5 g
Sugar
14 g
Sodium
965 mg
Nutrition facts
| Calories | 211 |
| Protein | 3.5 g |
| Carbohydrates | 24.6 g |
| Sugar | 14 g |
| Fibre | 3.5 g |
| Fat | 12.3 g |
| Saturated fat | 4.4 g |
| Sodium | 965 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 211 | 3.5 g | 24.6 g | 12.3 g | 965 mg |
| Per 100 g | 370 | 6.2 g | 43.2 g | 21.6 g | 1,693 mg |
Is Jackfruit by Topo-Logic Systems healthy?
Jackfruit by Topo-Logic Systems has 211 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jackfruit by Topo-Logic Systems?
Jackfruit by Topo-Logic Systems has 211 calories per serving (57 g (57 g)).
How much protein is in Jackfruit by Topo-Logic Systems?
A serving of Jackfruit by Topo-Logic Systems contains 3.5 g of protein.
How many carbs are in Jackfruit by Topo-Logic Systems?
A serving of Jackfruit by Topo-Logic Systems has 24.6 g of carbohydrates, including 14 g of sugar.