Jacquet, Belgian Waffles by Jacquet nutrition facts
Macro breakdown
5.3 g
4% of calories
50.7 g
42% of calories
29.3 g
54% of calories
Portion calculator
Base serving: 75 g (75 g)
Calories
480
for 1 × 75 g
Protein
5.3 g
Carbs
50.7 g
Fat
29.3 g
Fibre
1.3 g
Sugar
32 g
Sodium
467 mg
Nutrition facts
| Calories | 480 |
| Protein | 5.3 g |
| Carbohydrates | 50.7 g |
| Sugar | 32 g |
| Fibre | 1.3 g |
| Fat | 29.3 g |
| Saturated fat | 18.7 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 480 | 5.3 g | 50.7 g | 29.3 g | 467 mg |
| Per 100 g | 640 | 7.1 g | 67.6 g | 39.1 g | 623 mg |
Is Jacquet, Belgian Waffles by Jacquet healthy?
Jacquet, Belgian Waffles by Jacquet has 480 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (467 mg per serving).
Track Jacquet, Belgian Waffles by Jacquet in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Jacquet, Belgian Waffles by Jacquet?
Jacquet, Belgian Waffles by Jacquet has 480 calories per serving (75 g (75 g)).
How much protein is in Jacquet, Belgian Waffles by Jacquet?
A serving of Jacquet, Belgian Waffles by Jacquet contains 5.3 g of protein.
How many carbs are in Jacquet, Belgian Waffles by Jacquet?
A serving of Jacquet, Belgian Waffles by Jacquet has 50.7 g of carbohydrates, including 32 g of sugar.