Jaggery Gur by Swad nutrition facts
367calories per 30 g (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
88.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
367
for 1 × 30 g
Protein
0 g
Carbs
88.7 g
Fat
0 g
Fibre
0 g
Sugar
88 g
Sodium
8 mg
Nutrition facts
| Calories | 367 |
| Protein | 0 g |
| Carbohydrates | 88.7 g |
| Sugar | 88 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 0 g | 88.7 g | 0 g | 8 mg |
| Per 100 g | 1,223 | 0 g | 295.7 g | 0 g | 27 mg |
Is Jaggery Gur by Swad healthy?
Jaggery Gur by Swad has 367 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (88 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jaggery Gur by Swad?
Jaggery Gur by Swad has 367 calories per serving (30 g (30 g)).
How much protein is in Jaggery Gur by Swad?
A serving of Jaggery Gur by Swad contains 0 g of protein.
How many carbs are in Jaggery Gur by Swad?
A serving of Jaggery Gur by Swad has 88.7 g of carbohydrates, including 88 g of sugar.