Jalapeno Cashews by Emerald nutrition facts

571calories per 17.5 g (17.5 g)

Macro breakdown

Protein

17.1 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

45.7 g

69% of calories

Portion calculator

Base serving: 17.5 g (17.5 g)

Servings

Calories

571

for 1 × 17.5 g

Protein

17.1 g

Carbs

28.6 g

Fat

45.7 g

Fibre

5.7 g

Sugar

5.7 g

Sodium

514 mg

Nutrition facts

Calories	571
Protein	17.1 g
Carbohydrates	28.6 g
Sugar	5.7 g
Fibre	5.7 g
Fat	45.7 g
Saturated fat	8.6 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 17.5 g (17.5 g)	571	17.1 g	28.6 g	45.7 g	514 mg
Per 100 g	3,263	97.7 g	163.4 g	261.1 g	2,937 mg

Is Jalapeno Cashews by Emerald healthy?

Jalapeno Cashews by Emerald has 571 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Jalapeno Cashews by Emerald in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Jalapeno Cashews by Emerald?

Jalapeno Cashews by Emerald has 571 calories per serving (17.5 g (17.5 g)).

How much protein is in Jalapeno Cashews by Emerald?

A serving of Jalapeno Cashews by Emerald contains 17.1 g of protein.

How many carbs are in Jalapeno Cashews by Emerald?

A serving of Jalapeno Cashews by Emerald has 28.6 g of carbohydrates, including 5.7 g of sugar.

Track Jalapeno Cashews by E… in MunchMate →