Jalapeno Cheddar Buns by Good & Gather nutrition facts
Macro breakdown
12.3 g
16% of calories
45.6 g
59% of calories
8.8 g
25% of calories
Portion calculator
Base serving: 1 bun (57 g)
Calories
316
for 1 × 1 bun
Protein
12.3 g
Carbs
45.6 g
Fat
8.8 g
Fibre
1.8 g
Sugar
7 g
Sodium
474 mg
Nutrition facts
| Calories | 316 |
| Protein | 12.3 g |
| Carbohydrates | 45.6 g |
| Sugar | 7 g |
| Fibre | 1.8 g |
| Fat | 8.8 g |
| Saturated fat | 4.4 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (57 g) | 316 | 12.3 g | 45.6 g | 8.8 g | 474 mg |
| Per 100 g | 554 | 21.6 g | 80 g | 15.4 g | 832 mg |
Is Jalapeno Cheddar Buns by Good & Gather healthy?
Jalapeno Cheddar Buns by Good & Gather has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Jalapeno Cheddar Buns by Good & Gather?
Jalapeno Cheddar Buns by Good & Gather has 316 calories per serving (1 bun (57 g)).
How much protein is in Jalapeno Cheddar Buns by Good & Gather?
A serving of Jalapeno Cheddar Buns by Good & Gather contains 12.3 g of protein.
How many carbs are in Jalapeno Cheddar Buns by Good & Gather?
A serving of Jalapeno Cheddar Buns by Good & Gather has 45.6 g of carbohydrates, including 7 g of sugar.