Jalapeno Cheddar Cheese by Golden Flake nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

50 g

35% of calories

Fat

39.3 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

3.6 g

Carbs

50 g

Fat

39.3 g

Fibre

0 g

Sugar

3.6 g

Sodium

1180 mg

Nutrition facts

Calories	536
Protein	3.6 g
Carbohydrates	50 g
Sugar	3.6 g
Fibre	0 g
Fat	39.3 g
Saturated fat	14.3 g
Sodium	1,180 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	536	3.6 g	50 g	39.3 g	1,180 mg
Per 100 g	1,914	12.8 g	178.6 g	140.4 g	4,214 mg

Is Jalapeno Cheddar Cheese by Golden Flake healthy?

Jalapeno Cheddar Cheese by Golden Flake has 536 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1180 mg per serving).

Track Jalapeno Cheddar Cheese by Golden Flake in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Jalapeno Cheddar Cheese by Golden Flake?

Jalapeno Cheddar Cheese by Golden Flake has 536 calories per serving (28 g (28 g)).

How much protein is in Jalapeno Cheddar Cheese by Golden Flake?

A serving of Jalapeno Cheddar Cheese by Golden Flake contains 3.6 g of protein.

How many carbs are in Jalapeno Cheddar Cheese by Golden Flake?

A serving of Jalapeno Cheddar Cheese by Golden Flake has 50 g of carbohydrates, including 3.6 g of sugar.

Track Jalapeno Cheddar Chee… in MunchMate →