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Jalapeno Cheddar Turkey Sandwich by Etai's nutrition facts

298calories per 198 g (198 g)

Macro breakdown

Protein

20.2 g

28% of calories

Carbs

9.6 g

13% of calories

Fat

19.2 g

59% of calories

Portion calculator

Base serving: 198 g (198 g)

Servings

Calories

298

for 1 × 198 g

Protein

20.2 g

Carbs

9.6 g

Fat

19.2 g

Fibre

0 g

Sugar

0.5 g

Sodium

1530 mg

Nutrition facts

Calories298
Protein20.2 g
Carbohydrates9.6 g
Sugar0.5 g
Fibre0 g
Fat19.2 g
Saturated fat6.6 g
Sodium1,530 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 198 g (198 g)29820.2 g9.6 g19.2 g1,530 mg
Per 100 g15110.2 g4.8 g9.7 g773 mg

Is Jalapeno Cheddar Turkey Sandwich by Etai's healthy?

Jalapeno Cheddar Turkey Sandwich by Etai's has 298 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (1530 mg per serving).

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Frequently asked

How many calories are in Jalapeno Cheddar Turkey Sandwich by Etai's?

Jalapeno Cheddar Turkey Sandwich by Etai's has 298 calories per serving (198 g (198 g)).

How much protein is in Jalapeno Cheddar Turkey Sandwich by Etai's?

A serving of Jalapeno Cheddar Turkey Sandwich by Etai's contains 20.2 g of protein.

How many carbs are in Jalapeno Cheddar Turkey Sandwich by Etai's?

A serving of Jalapeno Cheddar Turkey Sandwich by Etai's has 9.6 g of carbohydrates, including 0.5 g of sugar.

Track Jalapeno Cheddar Turk… in MunchMate