Jalapeno & Cilantro Hummus by Publix nutrition facts

207calories per 2 tbsp (29 g)

Macro breakdown

Protein

3.5 g

7% of calories

Carbs

10.3 g

21% of calories

Fat

15.5 g

72% of calories

Portion calculator

Base serving: 2 tbsp (29 g)

Servings

Calories

207

for 1 × 2 tbsp

Protein

3.5 g

Carbs

10.3 g

Fat

15.5 g

Fibre

3.4 g

Sugar

0 g

Sodium

483 mg

Nutrition facts

Calories	207
Protein	3.5 g
Carbohydrates	10.3 g
Sugar	0 g
Fibre	3.4 g
Fat	15.5 g
Saturated fat	1.7 g
Sodium	483 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (29 g)	207	3.5 g	10.3 g	15.5 g	483 mg
Per 100 g	714	11.9 g	35.5 g	53.4 g	1,666 mg

Is Jalapeno & Cilantro Hummus by Publix healthy?

Jalapeno & Cilantro Hummus by Publix has 207 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (483 mg per serving).

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Frequently asked

How many calories are in Jalapeno & Cilantro Hummus by Publix?

Jalapeno & Cilantro Hummus by Publix has 207 calories per serving (2 tbsp (29 g)).

How much protein is in Jalapeno & Cilantro Hummus by Publix?

A serving of Jalapeno & Cilantro Hummus by Publix contains 3.5 g of protein.

How many carbs are in Jalapeno & Cilantro Hummus by Publix?

A serving of Jalapeno & Cilantro Hummus by Publix has 10.3 g of carbohydrates, including 0 g of sugar.

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