Jalapeno Cream Cheese Spread by Essential Everyday nutrition facts
Macro breakdown
3.2 g
5% of calories
6.5 g
10% of calories
25.8 g
86% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
258
for 1 × 2 tbsp
Protein
3.2 g
Carbs
6.5 g
Fat
25.8 g
Fibre
0 g
Sugar
3.2 g
Sodium
581 mg
Nutrition facts
| Calories | 258 |
| Protein | 3.2 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 25.8 g |
| Saturated fat | 16.1 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 258 | 3.2 g | 6.5 g | 25.8 g | 581 mg |
| Per 100 g | 832 | 10.4 g | 20.8 g | 83.2 g | 1,874 mg |
Is Jalapeno Cream Cheese Spread by Essential Everyday healthy?
Jalapeno Cream Cheese Spread by Essential Everyday has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (581 mg per serving).
Track Jalapeno Cream Cheese Spread by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Jalapeno Cream Cheese Spread by Essential Everyday?
Jalapeno Cream Cheese Spread by Essential Everyday has 258 calories per serving (2 tbsp (31 g)).
How much protein is in Jalapeno Cream Cheese Spread by Essential Everyday?
A serving of Jalapeno Cream Cheese Spread by Essential Everyday contains 3.2 g of protein.
How many carbs are in Jalapeno Cream Cheese Spread by Essential Everyday?
A serving of Jalapeno Cream Cheese Spread by Essential Everyday has 6.5 g of carbohydrates, including 3.2 g of sugar.