Jalapeno Ranch by On The Border nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
43% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 7.1 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 60.7 g | 32.1 g | 571 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 114.6 g | 2,039 mg |
Is Jalapeno Ranch by On The Border healthy?
Jalapeno Ranch by On The Border has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Jalapeno Ranch by On The Border?
Jalapeno Ranch by On The Border has 536 calories per serving (1 oz (28 g)).
How much protein is in Jalapeno Ranch by On The Border?
A serving of Jalapeno Ranch by On The Border contains 7.1 g of protein.
How many carbs are in Jalapeno Ranch by On The Border?
A serving of Jalapeno Ranch by On The Border has 60.7 g of carbohydrates, including 3.6 g of sugar.