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Jalepeño Cheese Flavored Whirlz by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

57.1 g

40% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

3.6 g

Carbs

57.1 g

Fat

35.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories571
Protein3.6 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5713.6 g57.1 g35.7 g750 mg
Per 100 g2,03912.8 g203.9 g127.5 g2,679 mg

Is Jalepeño Cheese Flavored Whirlz by Lay's healthy?

Jalepeño Cheese Flavored Whirlz by Lay's has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Jalepeño Cheese Flavored Whirlz by Lay's?

Jalepeño Cheese Flavored Whirlz by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Jalepeño Cheese Flavored Whirlz by Lay's?

A serving of Jalepeño Cheese Flavored Whirlz by Lay's contains 3.6 g of protein.

How many carbs are in Jalepeño Cheese Flavored Whirlz by Lay's?

A serving of Jalepeño Cheese Flavored Whirlz by Lay's has 57.1 g of carbohydrates, including 3.6 g of sugar.

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