Jam by Brookshire's nutrition facts
250calories per 20 g (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
65 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
250
for 1 × 20 g
Protein
0 g
Carbs
65 g
Fat
0 g
Fibre
—
Sugar
45 g
Sodium
40 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 65 g |
| Sugar | 45 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 250 | 0 g | 65 g | 0 g | 40 mg |
| Per 100 g | 1,250 | 0 g | 325 g | 0 g | 200 mg |
Is Jam by Brookshire's healthy?
Jam by Brookshire's has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jam by Brookshire's?
Jam by Brookshire's has 250 calories per serving (20 g (20 g)).
How much protein is in Jam by Brookshire's?
A serving of Jam by Brookshire's contains 0 g of protein.
How many carbs are in Jam by Brookshire's?
A serving of Jam by Brookshire's has 65 g of carbohydrates, including 45 g of sugar.