Jam by Localfolks Foods nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
57.1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
0 g
Carbs
57.1 g
Fat
0 g
Fibre
0 g
Sugar
53.6 g
Sodium
0 mg
Nutrition facts
| Calories | 214 |
| Protein | 0 g |
| Carbohydrates | 57.1 g |
| Sugar | 53.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 0 g | 57.1 g | 0 g | 0 mg |
| Per 100 g | 764 | 0 g | 203.9 g | 0 g | 0 mg |
Is Jam by Localfolks Foods healthy?
Jam by Localfolks Foods has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jam by Localfolks Foods?
Jam by Localfolks Foods has 214 calories per serving (28 g (28 g)).
How much protein is in Jam by Localfolks Foods?
A serving of Jam by Localfolks Foods contains 0 g of protein.
How many carbs are in Jam by Localfolks Foods?
A serving of Jam by Localfolks Foods has 57.1 g of carbohydrates, including 53.6 g of sugar.